As summer is coming to a close we get in the mood for sweater weather. Which is some cases might lead to getting off track with living a healthy lifestyle. The fact is summer bodies are built in the cold months. Before the holiday (overeating) season starts here are 5 simple lifestyle changes to help
This video discusses one of the key components to shooting a basketball. The “off” or “guide” hand is a concept that many players struggle with. Over the course of our basketball playing and coaching careers we have observed many players doing strange things with their off hand. The guide hand is used for guidance on
Success is not an accident. Great players don’t become great over night or by some freak accident. Yes some players do win the genetic lottery and end up with god given gifts that others might not possess. But that doesn’t mean anything though the players that are at the top of the basketball universe put
Rebounding is one of the vital aspects to the game of basketball. Teams that do not rebound often struggle to compete and win basketball games as it leads to second and third scoring opportunities for the opponent. But contrary to popular belief you do not have to be exceptionally tall to become a great rebounder.
https://www.youtube.com/watch?v=51umej5SvXc Tbt to Linsansity. An drafted free agent who was told he was too small and not athletic enough to play in the NBA. Jeremy Lin spent 3 weeks sleeping on a friends coach before he was catapulted into the NBA spotlight and the phenomenon known as “Linsanity” began. Through out all his adversities he